Is there really the best anti wrinkle cream reviews which can give us answers?Is there really something that can tell us which brand is the best? And can all those products out in the market today effectively remove those unwanted wrinkles?
There are studies that say that the anti wrinkle creams being promoted in the market are not really as effective as they claim to be, and that the cheap brands only have the same effect as that of the high priced anti wrinkle creams.
The studies also mention that the best performing anti wrinkle creams reduce wrinkles to only 10 percent given a 12 week experiment. The reduction of the fine lines or wrinkles was not even noticeable to the human eye. Do we really need those anti wrinkle creams to remove or at least slow down the occurrence of wrinkles? How about trying these five basic and practical steps to improve our well being and at the same time make our skin more younger looking?
1.Eat a well balanced diet.
Eat foods that are rich in vitamins and antioxidants. Many fruits and vegetables have these in them. Some examples of these foods are: spinach, berries and nuts. Spinach contains lutein and glutathione both of which are good for the skin. It is also rich in antioxidants and beta carotene. Berries like strawberries and blueberries are packed with antioxidants and vitamins. Nuts such as almonds, pecans, hazelnuts and macadamia are high in antioxidants and helpful vitamins.
2.Drink at least eight glasses of water every day.
Water is important because it is a good cleansing solution and hydrates the skin.
3.Use sunscreen when going under the sun for a long period of time to prevent sun damage that can cause wrinkles and also to protect our skin from the harmful ultraviolet rays of the sun.
4.Choose a healthy lifestyle.
Get enough rest and sleep. Exercise regularly and don’t smoke.
5.Avoid stress or at least manage it well.
We often wonder what perfect anti wrinkle cream is best for us and to give us a guide on what we are looking for, we check the best anti wrinkle cream reviews with the hope to find our answers. But we definitely need the best anti wrinkle cream reviews that is backed by credentials and pure research that is based on an unbiased study.